When you are watching cheerleading stunts being performed, you may be thinking just how cool it would be to fly through the air like that. In reality, it takes a great deal of practice, dexterity, grace and athleticism to perform them correctly. Since injuries can occur, all cheerleaders need to be sure to do several minutes of warm up stretches before attempting any performance or practice. Many such cheerleading tips and advice can be found on the Internet, as well as examples on ways to warm up. The details of a new stunt must also be understood by everyone involved, which will also help to avoid injuries.

Cheerleading has its origins in a simple dance and cheer, but has through time developed into the intricate routines that are so common nowadays. On the other hand, you should also be aware of the dangers that are involved in these kinds of acrobatic routines. In fact, cheerleading is frequently believed to be one of the most dangerous sports with regards to safety.

When performing cheerleading stunts there are three major positions, including the flyers, the bases and the spotters. As you probably imagined, the flyer is the one who is tossed into the air and is normally the most athletic, the smallest and the lightest of the group. Of course when you are just starting out you will learn the basics like tumbling, round-offs and cartwheels. Sometimes a squad or individual will go to cheerleaders camp in order to learn the more advanced stunts, like back tucks and hand springs.

The primary support for the flyers is provided by the bases, and not just during the stunt but before and after also. Most experts will agree that this is quite possibly the hardest position, because it calls for a great deal of strength, so needless to say these team members are normally the strongest and tallest individuals.

The spotters are the ones who try to ensure that nothing goes wrong during the stunts, keeping their eyes on all details and counting time; most often they are the most alert and agile members. If you have ever attended a cheerleading clinic, then you may have heard that the back spotters are exceptionally important, as they help to get the flyer ready for the stunt and are responsible for watching them during their performance. In the event of a mishap, they are there to catch them.

Cheerleaders are marvelous at inspiring fans into rooting for their favorite team. Yet there is a good deal more to cheerleading than just that. Get the facts on preparing for cheerleading competition and more at Cheerleading 101.